When is it Safe for Baby to Sleep with Blanket & What Should We Do to Keep Them Safe?

When is it safe for baby sleep with blanket?

According to American Academy of Pediatrics (AAP), blankets are suitable for healthy infants from 12 months old, and are ideal for infants 18 months and older.

 

Why is it not safe for babies under 12 months to use a blanket?

Using blankets for babies under 12 months can be risky because they might block the baby’s breathing or cause overheating, which increases the risk of SIDS. For safety, it's better to use sleep sacks designed for infants.

Choking Risk

Babies have limited movement and reaction skills. If a blanket slips over their face, it can block their breathing and lead to choking. This risk is higher while the baby is sleeping because they might not be able to move the blanket away themselves.

Overheating Risk

Babies cannot regulate their body temperature very well. Overheating can make them uncomfortable and increase the risk of Sudden Infant Death Syndrome (SIDS). Soft bedding like blankets can trap too much heat and make the baby too warm.

Safe Sleep Position

Babies cannot change their sleep position on their own. If a blanket covers their face or body, it can interfere with their breathing, especially if they cannot roll over or move the blanket by themselves.

Avoiding SIDS

Studies show that using soft bedding, such as blankets, pillows, and comforters, may increase the risk of SIDS. To keep babies as safe as possible, it is recommended to use sleep sacks or other sleepwear designed for infants. These provide warmth while reducing the risks mentioned.

What steps should parents take to safely cover their baby?

To keep a baby safe while using blankets, parents should use sleep sacks, maintain a comfortable room temperature, and follow medical advice.

To use a blanket safely for a baby, parents should:

- Opt for sleep sacks or sleepwear made for babies that won’t cover their face.

- Keep the baby’s sleep area at a comfortable temperature.

- Follow guidance from doctors and pediatricians to ensure the baby’s sleep environment is safe and cozy.

What kind of blankets should parents choose for their babies?

If your baby is over 18 months old, you can use the Elegear six-layer blanket made from bamboo and cotton. Unlike synthetic fibers like polyester or Tencel, bamboo and cotton are natural, safe, and breathable, and they wick moisture well. Click here to learn more.